OPTIMAL health coaching

OPTIMAL health coaching

Discover what our OPTIMAL health system can do for you!

Read some of the transformation stories and if you are ready to learn the habits of health that lead to lasting changes, message me to schedule your free health and readiness assessment! ryanbeefit@gmail.com

Here’s Ambers own words:
“I’m in disbelief that this is me! I used to ONLY wear A-line dresses with a loose skirt. ALWAYS had to have a loose bottom half to cover my wide hips and thighs. There was limited selection when trying to find flattering clothing when I was a size 18 and 70 pounds heavier. But here I am now wearing a tight, figure-hugging size 8 dress! Shopping and dressing up is so much more fun now 🙌🏼🎉”

“What if I told you that losing 70 pounds was just the beginning?? I’ve literally spent my entire adult life trying to either ignore my size or trying some magic diet plan. I genuinely never thought I’d ever have any real success at getting healthier. And I surely never imagined not being the “big guy”. I’ve never felt this good about myself or the way I look. You can totally get healthier if you just commit to it: there’s a whole community of folks ready and willing to help you. You can do it!”–Tiger Harris