Youth Training (ages 4-17)

Youth Training (ages 4-17)


Start your child off properly during their formative years! By age 7, a child establishes their nutritional and physical habits. Fitness and the supportive dietary guidance is what BEEfit specializes in. Our facility is designed by a former Preschool PE teacher (Ryan–owner/operator) to provide and emergent learning environment for your children while you train at BEEfit and if they are curious in fitness, provide them with the age appropriate guidance they need.

Accommodations can be made for you to bring in your child (with a nanny/babysitter even–with prior arrangement).

BEEfit offers specialized personal training and small group training for children and young adults from age 4 up to and through adulthood. Currently we are establishing groups in the age 10-15 range especially.

BEEfit training studio provides age appropriate nutritional guidance and training programs for all, so no member of the family is left out! From womb to tomb, we have you covered! Let’s work together to expand your PLAYspan and build healthy, lifelong habits!

For teens we have our Teen Strength Team

Teen Program (Open Enrollment):

Our coaching, accountability, and guidance program features an open enrollment. This means that we are continually growing and welcoming in new members that are interested in progressing their bodies and minds. Our goal is to establish proper training systems that align with individual needs and goals. There is lots of misinformation and blatant PED abuse out there. BEEfit is committed to ALL NATURAL bodybuilding and sports performance. To succeed in this realm, we cultivate the principles of advanced sports nutrition and training. These principles we are constantly progressing with our clients and in our own training. WE PRACTICE WHAT WE PREACH and we reap (and share) the rewards.

This program is ideal for teen athletes interested in optomizing their performance and improving their phsyiques in terms of strength, agility, mobility, stamina, and injury prevention. 

Not an athlete? The program (Strength, agility and nutrition) is still a great option. Being “athletic” is not at all necessary to gain the rewards of the program. The gym is a place where we work on our weaknesses, safely/progressively/wisely overcome failure repeatedly. 

Mental and physical fitness are intertwined. 

Let’s get going! You can always email with questions about the program and other BEEfit offerings. 


Option 9 for Teen Strength Team App and Gym access 

or just the 

Teen Strength Team App 

Step 1–Enroll (can do an initiation/evaluation class as a paid trial and $25 applied towards enrollment). msg to arrange trial class.

Step 2–attend scheduled initiation/evaluation class T/W/Th 530-7pm or Sat at 930 or 10 am.

Step 3– Get app based and goal specific 12 week training program. Also get Meal Guide!

Step 4–Attend personal training classes to work on assigned material at discounted rates ($100 for 4 class punch card) or set up personal training sessions on own or with workout partner (s)–rates vary. 

Step 5- Attend monthly program seminars to review mechanics, answer questions, perform ab training, review nutrition, meet with fellow Teen Strength Team members,  and go over all other details that arise that need to be addressed.

Step 6–Maintain 2 way communication with coach Ryan via the app as you advance through the program. Share training videos, questions, schedule training sessions, etc–your coach is always right there with you.

Step 7-By week 10, have a plan in place with coach Ryan to evaluate and set up next 12 week plan. (Plans vary in type, intensity, frequency, goals, etc). 


Email to request a call or correspond via email. 

For sub teens and younger teens we are offering a Youth Summer Program from July 10th to September 1st that meets 3 days per week, Monday, Wednesday, and Friday’s from 10 to 11am.


Other training times are available by appointment.

MESSAGE if interested!