Greens Powders…which one to get?
If you want the nutritional benefits of a “juicing green”–that is, that it actually contains 2 servings of vegetables, it’s nutrient content is bioavailable and matches the label claims, is free of contaminants, and is produced and packaged in a certified facility…then you want what I want for you, for myself, for my clients…NSF CERTIFIED supplementation!
THE LATEST GREENS CRAZE has sparked a horrifying trend in the mass market, and NON-REGULATED supplement industry.
HERE is the ONLY GREENS POWDER YOU SHOULD TRUST…Here it is…I recommend getting a Protein Powder as well, as most of us need more in our diets…WheySmooth Vanilla is my top recommendation in addition to the ALL-n-1 Superblend…20% of link below!
What do I mean NON-REGULATED supplements?
Yeah, like anything you buy at Costco, Amazon, or MASSmarket supp store–NONE OF THAT IS REGULATED, TESTED, and THERE IS NO REASON TO BELIEVE THE LABELS! ALL JUST A BUNCH OF SNAKE OIL/TRASH! IT’S NOT A GREAT DEAL! IT IS A GREAT WASTE OF MONEY, HEALTH, TIME, AND LIKELY DOING MORE HARM THAN GOOD. (The multivitamins, the omegas, the protein powders…you name it–if they sell it at these places, there is a very good chance you are just buying fillers with added flavors. IF IT ISN’T NSF CERTIFIED…don’t take it.
NSF certification is a governing body that you have to submit to for verification and if your label claims don’t match the contents of the product you are selling/portraying, it doesn’t get certified. Furthermore, batches of the products are continually tested by the NSF to verify label claims, quality, efficacy, and if they don’t–the certifications are lost and the manufacturer must remove products from circulation/lose certification in addition to penalties.
So when you don’t see the ONLY REAL CERTIFICATION on a supplement, don’t even bother reading any further–they’re likely selling crap–because they can with little concern for punishment and all for the sake of profiting from you and your attempt to be healthy. Worst of all, these products will likely harm your stomach, hinder your recovery, and make you think all supplements suck…when you could have just listened to your local, all natural certified professional’s heartfelt recommendations…100% transparency!
I have been in this industry for over 20 years and there is only ONE BRAND that I trust and use. The reasons are:
-LARGEST SELECTION OF NSF CERTIFIED SUPPLEMENTS
-UNRIVALED QUALITY, EFFICACY, VALUE, AND SELECTION
-SYNERGISTIC PRODUCT LINE–EVERYTHING WORKS TOGETHER–NO CONTRADICTIONS!
-SAFE FOR THE WHOLE FAMILY–AGE AND GENDER SPECIFIC PRODUCTS
-NO FADS–ONLY SCIENTIFICALLY BACKED AND EVIDENCE BASED PRODUCTS.
-MONEY AND GUT HEALTH–DON’T WASTE MONEY OR HARM STOMACH!
I have listed my favorite stacks of supplements for various levels of lifters and the first tier is good for all, even non-exercisers…and if you aren’t doing strength training 2 x week or more–let’s change that so we can stave off old age and a slough of preventable diseases…but for starters, let’s utilize proper supplementation to fill in key and common nutritional gaps…
Essential Stack (Good for all-even if NOT training)
Active MMV (AM and PM with food)
SuperOmega (once daily with food)
WheySmooth (In shakes for meal replacement, or as a pre/post protein option) —get pre/post formula if need carbs.
Creatine —either formula from dotFIT (more expensive is for hard training)
**can replace MMV, Omega, Antioxidant, and probiotics with the ALL-n-one from dotFIT
Youth Stack
Active MMV (AM and PM with food)
SuperOmega (once daily with food)
First String or- Pre/Post Protein powder
dotBARS (snacks)
Essential Plus
Active MMV (AM and PM with food)
SuperOmega (once daily with food)
AminoFormula (Pre and post workout–and as needed)
WheySmooth
Creatine —either formula from dotFIT (more expensive is for hard training)
Pre/Post Protein powder
Muscle Defender (Post workout and before bed).
Workout Extreme (pre workout energy, energy & coffee replacement)
**can replace MMV, Omega, Antioxidant, and probiotics with the ALL-n-one from dotFIT
Pro Stack
Active MMV (AM and PM with food)
SuperOmega (once daily with food)
AminoFormula (Pre and post workout–and as needed)
WheySmooth
Pre/Post Protein powder
Muscle Defender (Post workout and before bed).
Workout Extreme (pre workout energy, energy & coffee replacement)
NO7Rage (extra energy for lifts–workout extreme can be taken on a fast). Do not combine with workout extreme unless you have a high caffeine tolerance (stay under 400mg caffeine).
Creatine XXXL (Pre and post workout) (Creatine —either formula from dotFIT (more expensive is for hard training)
Joint Flex (Am & Pm before meals)
dotBARS (snacks)
**can replace MMV, Omega, Antioxidant, and probiotics with the ALL-n-one from dotFIT
Please let me know if you have any questions.
Questions?
Ask away!
I am here to help clarify and verify!
ryanbeefit@gmail.com
Posted on: December 11, 2023Ryan