MOMfit! Intro to training designed specifically for moms! Learn the most effective exercises for your body and your goals!
Ready to reclaim control of your body with the best practices?!
🚫Risk!
🔥FIRST SESSION FREE!!!🔥
Time: 9:45 AM
Days: Tuesdays & Thursdays
Location: BEEfit Sedro-Woolley
Duration: 4 Weeks (8 sessions)
Dates: October 8th –October 31st , 2024
Price: $20 per session or $130 for the full course!
Drop the kids off and get straight to YOU time! Re-energize with a fun, dynamic 60 minute training session designed just for moms. Build strength, increase fitness knowledge, improve metabolism, boost endurance, and feel amazing with other local moms!
✅ Perfect timing, right after school drop-off.
✅ Full-body workout modified for each individual!
✅ Get stronger, healthier, and connect with the local Mom community!
🎃 Includes a fun costume contest for Halloween day workout on October 31st!
(Prizes for best dressed!!)
Call/Text BEEfit @ 360-708-8214
to sign up and reserve your spot!
❤️RESERVE now! Spaces limited ❤️
Add muscle, move better, improve metabolism and insulin sensitivity! This is how you get your energy back, feel your best, and add quality years to your life! Muscle is your organ of longevity and the enemy of fat!
🍀BONUS! $0 Enrollment for gym membership with 2 or more sessions!!
PS: this is not a “bootcamp”…this course is all about the right fitness information/application, habit formation, sustainability, progression, community, affinity, and awakening individuals to the wondrous improvements and importance of resistance training. We are not barking at you like a drill instructor! You should be able to take this information and apply it immediately to your fitness regimen!
When mom lifts, the whole family benefits! Taking time to make yourself healthier, stronger and more fit does more than just provide a living example for your kids, it makes you more capable of handling life’s challenges! From stress to sickness, recreation to work, and all the living in between, the mom that lifts consistently will be far more capable of thriving than the mom that doesn’t lift.
Lift yourself up at BEEfit!
You deserve it!