What do our clients have to say? Google Reviews…
BEEfit was created to provide the form focused, progressive programming based on aesthetic balance and muscular strength. Essentially combining bodybuilding principles into a group training format that allows for the hypertrophy growth that creates lean, aesthetic muscles, and the strength gains that come from lower rep ranges–with form for each repetition always being the main focus.
We don’t simply move weight from A to B. We experience the movement from A to B. What happens from A to B is the most important part of the repetition–especially the deceleration or eccentric path of the movement. In other words, “It’s all about the contraction, boss.”
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firstname.lastname@example.orgPosted on: June 7, 2020Ryan