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BEEfit was created to provide the form focused, progressive programming based on aesthetic balance and muscular strength. Essentially combining bodybuilding principles into a group training format that allows for the hypertrophy growth that creates lean, aesthetic muscles, and the strength gains that come from lower rep ranges–with form for each repetition always being the main focus.
We don’t simply move weight from A to B. We experience the movement from A to B. What happens from A to B is the most important part of the repetition–especially the deceleration or eccentric path of the movement. In other words, “It’s all about the contraction, boss.”
Give us the opportunity to share our love for fitness with you!
EMAIL today to schedule a free consultation or to arrange training!
ryanbeefit@gmail.com
Posted on: June 7, 2020Ryan