⛑️Skagit county fitness first responder contest launch— culmination competition in January!

🏋️‍♀️Ongoing enrollment in our Personal training group class! Our patented program that combines strength training, Bodybuilding, conditioning, mobility, nutritional support, and ongoing guidance, is available five days per week! The course comes with a training app that includes a logbook, in house produced training videos, detailed explanations, periodized training programs, personal trainer at every class, meal guide updated every month, community support, and more!

⏰Personal training available by appointment. When you train four times or more in a month, we design a training app for you free of charge! That is an 8 to 12 week program that you can continue to follow! Our personal training is available for one to 15 individuals at a time! So you can book with a buddy, sign up for team training, the training options are endless!

🏠BEEfit Home gym design, and program implementation! Work with the BEEfit Professional training team, to design and implement a home gym training program! This program comes with our training app to support your development! We can even come to your home and help train you there (service area dependent).

🕺🏻Coach Ryan Bodybuilding Performances:

-Contest prep for Northwest — auburn at Muckleshoot Casino 

championships and the WNBF pro men’s physique world championship— Federal Way at the performance art center!

👉We compete at the highest levels of all natural Bodybuilding, so we can bring you the highest levels of experience, discipline, and be at the forefront of all natural sports nutrition and performance!

BEEfit: Muscle, performance, fat loss

🟩 General Access 

🟨Personal Training 

🟧Group Personal Training 

🟥Youth training Program (Summer)

🟦Teen Strength Team Program (Year Round)

🟪BEEfit training App—available everywhere!

🐝Personal training Class times:

✅M-f 6-7am

✅T,w,Th 530-7pm

🐝 general access 24/7

Ryanbeefit.com 

Or Message us at 

ryanbeefit@gmail.com 

What is BEEfit ?

BEEfit is more than just an optimal training facility for an all natural bodybuilder, athlete, and really anybody looking to make the most out of their body. 

BEEfit is the training philosophy, principles, programs, specialized group training programs, youth training programs as young as four, and all the way until they’re adults, and yes,

They are all w the same curriculum w different classes and they are eof course, personal training and programs for  everyone else! 

We specialize in all natural Bodybuilding, injury recovery, youth training, strength training, geriatric training, sports performance, nutrition, and mobility. How do you specialize in that many things? You spend your lifetime in fitness and you learn and you keep learning, and you keep learning, and then you get even hungrier for learning, and you learn even more! That is part of how you bee relentless!

BEEfit training is available in person at our gym and we can coach you through our training app wherever you are! Our specialized programs can be tailored to exactly your needs, goals, and modified around the equipment you have and any injuries/restrictions you’re working with!

Following a program is the way to build consistency, avoid plateaus/injuries, build, intrinsic value, create a long lasting fitness habit, and to keep going once you get to your goals!

Are you ready to BEEfit?

CONTACT US TODAY FOR A CONSULT/TO BEE-GIN!

Eligible for all LAW ENFORCEMENT, FIRE FIGHTERS, EMTs from Skagit County!

Rules: Enter 30 days or more before the 1/27/24 contest finale! What do you do? Display your athletic strength and prowess that propels you to be the fittest first responder! We will meet at BEEfit training facility for the finale to do the following lifts: 

Back Squat, Deadlift, Floor press, then we do a Pull up competition–5 minute max number, 1 mile run!

Entry: $20

GOALS:

Help make Skagit County home to the fittest group of first responders in the state! How?

Provide platform for recognition of the areas First Responders while also providing motivation for health and fitness progression, instruction, and access to equipment and systems for their advancement.

Competition/EVALUATION DAY – 

1/27/2024 @ BEEfit

AM Weigh in and that is the amount you lift for:

# of reps in 5 minutes for each lift:

1-Back Squat, # of reps in 5 minutes

2-Deadlift,

3-Floor press

ALL LIFTS done and then you run–90 minute window for performance per competitor–hence why registration ahead of time is needed and day of check-ins important.

Then we do:

4-Pull up comp–5 minute max number

5-1 mile run –Done last

10 points each event/round for winner, 9 for second…(top 10 get 10-1 points)

Training: FREE w/ regular membership! Tuesday and Thursday nights 530 pm and discounted access to BEEfit and discounted PT rates!

How to sign up? Questions?

Message ryanbeefit@gmail.com

Gym Enrollment: ryanbeefit.com “join” tab–input employer for discount sourcing