Muscle loss and insulin resistance are killing us!
1️⃣Your body needs your intervention!
2️⃣Your body deserves the help from BEEfit!
3️⃣Until 3/1/25–new members get:
💻12 weeks of our Personal Training App
🏋️♀️3 personal training classes (— 5 students)
❤️Personalized Nutritional Guide
Without the intervention of resistance training and implementation of consistent protein, intake: the body is becomes insulin resistant! Muscle loss and dietary habits cause metabolic dysfunction and accelerated aging.
👉If you want to age dramatically faster, avoid resistance training and be inconsistent with and under dose your protein intake
‼️More than 90% of people with insulin resistance have no idea they have it. It’s a silent disruptor, contributing to sarcopenia (age-related muscle loss), inflammation, weight gain, and a cascade of chronic diseases—including heart disease, dementia, and type 2 diabetes.
🍩The average American now consumes over 150 pounds of sugar and 130 pounds of flour per year, with 60% of daily calories coming from ultra-processed foods. This metabolic disaster isn’t just affecting adults—kids as young as three years old are being diagnosed with type 2 diabetes. The next generation is learning from watching the prior!
👀The fix is to become insulin-sensitive.👀
🐝Resistance training and diet are the most powerful tools to reverse insulin resistance. The BEEfit Way:
1️⃣Principled resistance training &
2️⃣Diet—rich in whole, nutrient-dense, and blood sugar-balancing foods—restores insulin sensitivity and optimizes metabolism.
🗝️BEEfit provides you with the keys to your health future!
💥Metabolic health is longevity. The sooner you take control, the better your future will be.
🐝Ready to live?
Email or call to schedule your free assessment!
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Posted on: February 23, 2025Ryan