National Girls & Women in Sports Day!
Free lifting Clinic for ladies at BEEfit to celebrate National Girls & Women in Sports Day!
🗓️When: Tuesday, January 28th
⏰Time: 4-5:30pm
đź“ŤWhere: BEEfit 311 State Street Sedro-Woolley
đź’°Cost: FREE
🏋️‍♀️Ages: 10+
Sign up & secure your spot today!
Clinic open to all women!
Under 18: Parent must fill out a training waiver in their name as well.
Great for athletes, moms & daughters!
Clinic focus on legs and abdominal training with take home information on nutrition.
Clinic taught by our lead trainer and certified all natural professional!
Format:
Intro
Warm up
Abs
Execute 3 compound motions:
Dead lifts, Squats, lunges
Conclude with Q&A
This is a fabulous opportunity to learn the most important lifts for leg day and your abdominals!
Register via email or text/call:
Ryanbeefit@gmail.com
or
360.524.2078
**Training waiver will need to be filled out before clinic.
Waiver available on this website from the main page: under the “JOIN” tab
ryanbeefit.com under the “JOIN” tab
Email or call with any questions!
Ryanbeefit@gmail.com
360.524.2078
