Turkey Day Burn!

Turkey Day Burn!

Sign up today for our Annual Turkey day tradition of burning a bunch of calories with multiple stations of timed work and rest!


BEEfit 311 State Street, Sedro Woolley, WA 98284


11/24 @ 930 AM (please show arrive before 930 am)

Set up: Multiple stations on timed intervals (45 seconds of motion/ 30 seconds of recovery for 3 rounds and one minute for station change).

Motions set up in stations spread out around the gym with renewed explanations every time we switch stations:


Multiple body weight compound movements, 

Sectional core work, 

Rotation of HIIT interval stations (rowers, assault bikes, sleds, slam balls & more)!

Modified for your level of fitness!

Sign UP? You can show up day of by 920am (to sign off waiver and pay), or pay in advance to save $ and time and allow for a better set up on our part as we prepare for proper # of people.

Cost: $20 day of, $15 in advance 

Use Facebook link to RSVP or email ryanbeefit@gmail.com and Venmo pay-Message “Turkey”




8214 for the last 4 numbers of phone

Venmo pay-Message “Turkey”

Posted on: November 7, 2022Ryan

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